Leafy Greens - Harvesting Health

Harvesting Health host Dr. Daphne Miller explains how to tenderize some of the tougher leafy greens, like kale and collards, to easily mix them into salad. Plus, see how adding lemon to leafy greens while cooking can bring out extra nutrients.

  • Season: 18
  • Episode: 1809
  • Duration: 4m 11s
  • Aired: 09/27/2024

S18 Ep1810 | 26m 46s

Meet a first-generation farmer inspired by childhood dishes, and visit a women-led farm.

S18 Ep1809 | 26m 46s

A farm offers free farm stands, and doctors prescribe fruits and vegetables to patients.

S18 Ep1808 | 26m 46s

A San Francisco farm inspires urban farming, and a husband-and-wife team grows flowers.

S18 Ep1807 | 26m 46s

A fruit farmer opens a restaurant, and farm workers launch their own farms.

S18 Ep1806 | 26m 46s

Black farmers collaborate on a farm project, and see how olives go from fruit to bottle.

S18 Ep1805 | 26m 46s

An orchard recovers from a fire, and a small farm focuses on culturally relevant foods.

S18 Ep1804 | 26m 46s

A school grows its own hydroponic lettuce, and a farmer meets demand for bagged salads.

S18 Ep1803 | 26m 46s

Refugees grow and sell their own food, and a farmer diversifies his crops.

S18 Ep1802 | 26m 46s

Visit a bustling pumpkin patch, and meet a farm laborer who started his own farm.

S18 Ep1801 | 26m 46s

A farmer grows dates in the desert, and two sisters take over their family’s orchard.

S18 Ep1809 | 6m 3s

Learn how to make a homemade pizza with broccoli rabe, leeks and potatoes.

S18 Ep1809 | 5m 25s

Visit a farm that’s part of an innovative program called Food is Medicine.

S18 Ep1809 | 4m 41s

An urban farm provides free food to families in need.

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