Ingredients
Tortilla chips
2 Haas avocados, peeled and diced
1 lime, juiced
2 cloves garlic, crushed
½ tsp kosher salt
½ tsp ground cumin
½ tsp cayenne
½ medium onion, diced
5 tbsp cilantro
4 oz canned roasted peppers (can be found in Mexican food aisle)
8 oz smoked trout (not canned), shredded
Directions
1
In a large bowl, combine avocado, lime juice, and garlic. Use a potato masher to smash avocado, leaving some chunks intact for texture. Add in remaining ingredients and stir to combine. Serve with tortilla chips.
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- Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard.
- Spinach is available all year round but is in season during the spring (March - June)
- High in iron
- Three types of fresh spinach are widely available: Savoy, flat-leaf, and baby. Baby spinach is harvested before its mature, so the flavor and texture is much more delicate
- It should be stored loosely packed in a sealed plastic bag in the fridge where it will keep for about four days.
- Don’t wash spinach before storing since the moisture will cause it to spoil
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Ingredients
Tortilla chips
2 Haas avocados, peeled and diced
1 lime, juiced
2 cloves garlic, crushed
½ tsp kosher salt
½ tsp ground cumin
½ tsp cayenne
½ medium onion, diced
5 tbsp cilantro
4 oz canned roasted peppers (can be found in Mexican food aisle)
8 oz smoked trout (not canned), shredded
Directions
1
In a large bowl, combine avocado, lime juice, and garlic. Use a potato masher to smash avocado, leaving some chunks intact for texture. Add in remaining ingredients and stir to combine. Serve with tortilla chips.