Ingredients
1 medium unpeeled yams or sweet potatoes, boiled until fork tender
3 tbsp vegetable oil
1 large onion, finely chopped
½ cup whole milk or light cream
½ cup brown sugar
Nutmeg, cinnamon and salt, to taste
Directions
1
Peel the cooked yams and reserve.
2
In a large pan or pot heat the oil over medium heat. Add the chopped onion and saute until soft and translucent. Add the peeled, cooked yams, mash the mixture well and heat through. Stir in the cream and the brown sugar and season to taste with the nutmeg, cinnamon and salt.
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Nutrition Facts
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Ingredients
1 medium unpeeled yams or sweet potatoes, boiled until fork tender
3 tbsp vegetable oil
1 large onion, finely chopped
½ cup whole milk or light cream
½ cup brown sugar
Nutmeg, cinnamon and salt, to taste
Directions
1
Peel the cooked yams and reserve.
2
In a large pan or pot heat the oil over medium heat. Add the chopped onion and saute until soft and translucent. Add the peeled, cooked yams, mash the mixture well and heat through. Stir in the cream and the brown sugar and season to taste with the nutmeg, cinnamon and salt.