Want to know more?
Bet you didn’t know…
Bet you didn’t know that Craig McNamara is the son of Robert McNamara, United States Secretary of Defense under Presidents John Kennedy and Lyndon Johnson. The senior McNamara was the subject of the Academy Award-winning documentary The Fog of War that came out several years ago.
On the subject of “super foods” like walnuts, add the following to your list for good health:
- Beans, such as legumes like garbanzos, black, red, and navy beans
- Wild salmon
- Green or black tea
This is only a partial list. The rest can be found online by searching under “super foods”.
For information about walnuts including lots of recipes, go to www.walnuts.org
801 ½ Sutter Street
www.balconybistro.com(recipes available by writing to web site)